About Me
Dawn Fitch • Founder
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Change has come❤️ Jan 20, 2021
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SKIN HAIR and a winter of #SELFCARE Dec 17, 2020
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Happy Virtual Holidays!! Dec 10, 2020
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I Challenge You!! Nov 13, 2020
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The Best Life Tribe Sep 23, 2020
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My QVC/HSN TV Debut!! Sep 05, 2020
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I’m FINALLY Cooking!! Aug 14, 2020
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My Vegan Journey! Jul 25, 2020
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Camping? Bring the homemade bug oil! Jul 18, 2020
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Loving my Gluten Free Nails! #nails #nail #colorstreet Jul 06, 2020
Hey Tribe!! This weekend was amazing! With so much stress and tension around Covid 19 it's been hard to figure out what's safe and then how to get some exercise in? I've been bit by the hiking buzz. I've always liked a hike here or there but the fact that I can get great health benefits, relax my mind, enjoy nature while socially distancing, makes hiking a great summer exercise!!
There isn't much to do except Google local trails in your area! No matter where you are there are trails that you and family can enjoy right now! I hope this weekend you take time to explore and find YOUR trail! Benefits? Of course!
Lower stress levels, improved mood, and enhanced mental wellbeing
A reduced risk for heart disease
Lower blood pressure
Lower cholesterol levels
Improved control over healthy weight
Lower body fat
Improved bone density
Improved osteoarthritis outcomes
Increases in flexibility and coordination
A better quality of life
Enhanced relationships with friends and family
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