Hey Tribe!  Well I have made it official (for this week anyway, lol) I’m going  Vegan 🌱 ! Now many people thought I already was and I’ve been there at various points in my life! I haven’t had red meat , pork or any other meat for 20 years. I have had poultry and fish on and off... well mostly on! I’ve wanted to go vegan for a long time because it really is a better diet for MS.

I am focusing on better health during this COVID crisis and trying to stay healthy so I’ve decided to go for it! I did pescatarian for a year but found myself loading up on shrimp and 🦞 and it wasn’t a healthy year.

So I’m going to do a few things different:1. Have a vegan mentor! So many ppl are willing to help and I also LOVE Sweet Potato Soul, her videos are amazing!

2. Try more vegan meats, ie impossible burgers etc

3. Plan, shop and cook more

4. Journal my journey! From recipes and ideas to successes and fails, seeing the journey helps me stay on it. I love using my planner! Check the planner out here