Let's take a bath...in the FOREST

Dawn Fitch

15 Jul , 2022

Over the past few years, I’ve developed a love for hiking trails! I love the peace and serenity! I FELT GREAT! You know I had to Google and see the actual benefits of being in nature and to my surprise I realized I was FOREST BATHING! Yup, it's actually a practice.

"Forest bathing is taking time to unwind and connect with nature to improve your health. Simply put: Forest bathing is retreating to nature to immerse in the forest atmosphere. The practice originated in Japan in the late 1980’s.”

What Forest Bathing Is Not

Most of us think of a sweaty hike when we think of a trip to the woods. Forest bathing is set at a much slower pace and is focused on fully experiencing the nature around us. It isn’t about covering a set distance, raising your heart rate or even about the exercise.

How to Forest Bathe

The aim of forest therapy is to slow down and become immersed in the natural environment. Lying on the ground, meditating, gathering forest edibles and noticing the foliage are some of the different ways you can forest bathe.

If a whole forest isn’t available to you, then even standing underneath a single tree and inhaling deeply will benefit the body to some degree.

← Previous Post Next Post →

Perfect

Perfect blend, no gritty residue.
Perfect scent I use with Fresh Sugah perfume OR Prada Candy.
Perfect weight, it's not too heavy I wear it all year round AND I sweat alot 🤷🏿‍♀️js.

Think Baby Fresh

This is my everyday Mon-Fri scent. I'm an educator, working around the Lils and am also personally affected by allergies 🤧... this scent still gets the "do all 👩🏽👩🏾👩🏿smell like candy" sniff BUT it's subtle while lasting all day.

Excellent Product

Excellent Product. I 💕 me some Pooka. Leaves my skin/scalp soft and moisturized, smelling great

Amazing Product!!!

Since I have started using the Pooka products my skin hasn't felt so good. Smooth and soft without feeling greasy. There is magic in these jars.

Sumptuous and Sweet!

Enjoying this scent before NC heats up in summer! Looking to try the Coconut Lemongrass to stay fresh and keep critters at bay!

Products	___product_label_sale___ ___product_label_new___ ___product_title___ ___product_old_price______product_price___ ___product_decs___ Availability ___product_availability___ View
Availability	___product_availability___
Options	___product_options___
Vendor	___product_vendor___
Collection	___product_collection___
Rating	___product_rating___

About Me

Latest Post

Tags

Let's take a bath...in the FOREST

Leave a Reply

___product_title___

Let customers speak for us